Cooking tips
◊ Watercress soup perfumed with fresh mint
Preparation: 15 mins – Cooking time: 30 mins – Serves 4
Roughly chop 200g of washed watercress • Dice 200g of sweet potatoes or potatoes • Take half a white onion • A pinch of salt and white pepper • A spoonful of groundnut oil • 2 sprigs of fresh mint
Now let’s head for the kitchen...
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◊ Watercress soup perfumed with fresh mint
Preparation: 15 mins – Cooking time: 30 mins – Serves 4
Roughly chop 200g of washed watercress • Dice 200g of sweet potatoes or potatoes • Take half a white onion • A pinch of salt and white pepper • A spoonful of groundnut oil • 2 sprigs of fresh mint
Now let’s head for the kitchen...
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◊ Duck breast with Mac Toum
Preparation: 30 mins – Cooking time: 20 to 30 mins – Serves 4
Take 4 200g duck breasts pre-scored in crosses •Salt, Pepper and Oil • 200g of thickened veal stock or 250g of duck stock thickened with kneaded butter and flour • 4 slices of dried Mac Toum (also called Malabar Orange or Beal Fruit) or a small teaspoon of orange flower •A large spoonful of Grand Marnier or a large spoonful of Cointreau if you don’t have Grand Marnier.
Now let’s head for the kitchen...
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Seun Seb ! (enjoy your meal)